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Kettle Bells 101

December 8, 2018 @ 12:30 pm - 1:00 pm

Free

Learn how to properly utilize kettle bells in your work out routine. Work on proper hip hinge. (Dead- lifts, Kettle Bell American swings, Russian swings etc.)

Details

Date:
December 8, 2018
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Category:
Website:
https://workshop.soulfocus.com/

Venue

Soul Focus
7 Meridian rd.
Eatontown, NJ 07724 United States
Phone:
732-935-1000
Website:
soulfocus.com
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