5 Ways Soul Spa Will Soothe Your Soul

You know the feeling. You yearn for it. The feeling that you get when you are visiting a resort somewhere on vacation and are relaxed, […]

For Dad: A Follow Up

He came to this country from India at the age of fifteen and was living in NYC by sixteen. He was on his own. Becoming […]


He just passed the 26 mile marker only 2 blocks from the finish line when he felt his arms and legs start to shake and give […]

FREQUENCY: Get in Tune With the Natural Laws of the Universe

Ever walk into a room full of energy and vitality? On the contrary, have you ever walked into a room and felt a bad vibe? […]

Oh Christmas Tree, Oh Christmas Tree!

Lying in the driveway I thought, “…I just broke my back!! I can’t believe that me, of all people, the guy who helps patients avoid […]

Focus Fitness 3-Step Plan For Success

According to Nielson, the top 3 New Year’s Resolutions for 2015 were, to stay fit and healthy, lose weight, and live life to its fullest. […]

A Doctor’s Dream

Dr. Raj Gupta is living his life’s dream right now. Strongly believing in the philosophy of focusing on the self to achieve tranquility and balance, […]