Flo has many roles; she is a mother, a wife, and a lover of cats! She was a former pre-school teacher and personal care aide. In her spare time she loves to cook and read. Dancing is her go to stress-reliever and is what makes her happy. She has a passion for fitness and has been a Zumba instructor for 4 years. She also got her personal training certification and has been working for Focus Fitness. She is a die-hard Soul Focus fan, for sure!