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How To Reduce Holiday Stress

The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. – Dr. Raj …

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A Local Pastor’s Journey Towards Health & Wellness: Q&A with John Helm

Pastor John Helm of First Baptist Church in Asbury Park has been part of the Soul Focus family since April of 2017, and in just …

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Sugaring vs. Waxing

When I was looking for the right people to help bring my vision for a Soul Focus Spa to fruition, I was fortunate enough to …

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Spring into Summer Acupuncture

At Soul Focus, we are very proud to offer Acupuncture and Chinese Medicine. Our clients appreciate the peace and serenity that come with getting regular …

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5 Ways Soul Spa Will Soothe Your Soul

You know the feeling. You yearn for it. The feeling that you get when you are visiting a resort somewhere on vacation and are relaxed, …

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For Dad: A Follow Up

He came to this country from India at the age of fifteen and was living in NYC by sixteen. He was on his own. Becoming …

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